Tip for Preventing Headaches
Tip 1
Do not read in moving vehicles.
Many people try to read while traveling by car to kill time.However, curves and bumps in the road can cause headaches and even motion sickness.
No matter how smooth the road is and no matter how good the shock absorbers of the car are, there is bound to be jerking motions. This will force your eyes to adjust and readjust to the print and this continuous adjustment and readjustment is very bad for your eyes. At the end of the journey you are bound to end up with a headache.
Tip 2
The light from your T.V or P.C monitor is not enough to read.
Some people tend to read in the light that comes from a turned on television set or a computer. This light is not enough for your eyes to pick out what is printed, and should be combined with lamplight or overhead light.
Tip 3
Use an anti-glare screen to cut out the radiation while working on your computer.
Radiation is bad for your eyes and an anti-glare screen is the only and the best solution to this. Another option is to wear glasses that have an anti-glare coating on the lenses.
Read more tips for preventing headaches
www.highvibeproducts.com/wellness/headache-prevention 
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