Monthly Archives: April 2009

Helpful Hints for Conducting a Breast Self-Exam

Posted on April 30, 2009 by Sue

Almost 15 percent of women are at risk of developing some form of breast cancer over the course of their lives. Early detection is the best and only way to catch cancer early so that you can still live a … Continue reading →

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Exercise Tips for the Traveller

Posted on April 5, 2009 by Sue

The Youthful Traveler One of the best options for great exercise for young people is to go to a club or some other place where you can dance all night long.  Although the air is not exactly healthy air to … Continue reading →

Posted in Wellness | Leave a comment